Get Fit at Home:
Online Classes Designed for 50+
Build Wellness and New Friendships in Our Virtual Fitness Community
Embrace your prime years with vigor and joy.

Our mission is to empower you to live actively and independently, exploring the world, cherishing moments with loved ones, and achieving personal health goals.

It's your time to shine, surrounded by a community that believes the best years are not just in the past, but also in the vibrant journey ahead.

Join us to celebrate successful aging, where every moment is an opportunity for growth, discovery, and happiness.
Wish to Move Freely Again?
Our classes are tailored to alleviate everyday aches and chronic pain, targeting areas like hips, back, neck and joints discomfort, and muscle tightness for improved comfort.

Want to Recharge Your Strength and Vitality?

Ideal for anyone feeling worn out after routine tasks or needing a boost to overcome daily fatigue.

Want to Recharge Your Strength and Vitality?

Ideal for anyone feeling worn out after routine tasks or needing a boost to overcome daily fatigue.

Yearning for Soul Harmony and Emotional Peace?
Perfect for anyone seeking stress relief and emotional regulation while exploring a deeper sense of self.

Facing Loneliness and Need More Than Simple Exercise?

You would like to connect with like-minded people who would motivate you and with whom you can open up new facets of yourself.

Facing Loneliness and Need More Than Simple Exercise?

You would like to connect with like-minded people who would motivate you and with whom you can open up new facets of yourself.

Ready for Positive Change?

Connect with Our Expert Coaches

GENTLE YOGA
Yoga offers a blend of stretching, balance, and relaxation exercises. It enhances flexibility, strength, and mental calmness, suitable for all fitness levels. This low-impact practice is a great way to stay active and reduce stress.

Anya Hawkes

  • 20 years of teaching yoga, 8 years in teacher training.
  • Senior Yoga Teacher, specializing in a variety of styles, including Vinyasa, Yin, and Restorative Yoga.
  • Focus on empowering, inclusive sessions for balance and rejuvenation.

Golden Grooves: Dance Fitness Fun
A vibrant dance fitness class where age is just a number, and the beat knows no boundaries. Discover the joy of movement with our easy-to-follow, fun choreography, designed to make everyone, regardless of dance experience, smile and enjoy. Energizing rhythms and dynamic routines create an energetic atmosphere that turns workout into a dance party.


At Golden Grooves, we believe in sweating with style and smiling throughout the journey. It's more than just exercise; it's a community celebration of movement, perfect for any fitness level. Embrace the fun, feel the beat, and join us in dancing towards a healthier, happier you.

Liana Veda

  • Internationally recognized Recording Artist, Dancer, and Fitness Influencer.
  • Extensive experience in various dance forms, from Ballet to Hip Hop and Latin.
  • Worked with stars like Britney Spears, Pitbull, Sean Paul, and Daddy Yankee.
  • Over 15 years as Assistant Choreographer to Zumba® creator Beto Perez.
  • Certified Personal Trainer and Group Exercise Instructor.
  • Creator of innovative fitness programs like BodyFitTM and BootyFitTM.
  • Inspires students of all ages with her energetic and inclusive teaching style.
Flowing Harmony QiGong & TaiChi (СhiFlow)
Qigong is an ancient Chinese practice combining gentle physical exercises, breathing techniques, and meditation. It focuses on cultivating energy, improving balance, and enhancing flexibility. Qigong exercises are low-impact, making them perfect for maintaining joint health and reducing stress. Regular practice can lead to better overall health, increased vitality, and a calmer mind, helping individuals in this age group to manage the physical and mental challenges of aging gracefully.

Leda Elliott

  • Discover the art of TaiChi and Qigong with our expert instructor, boasting over 25 years of experience in national and international competitions, including winning gold medals.
  • Trained under the legendary TaiChi Grandmaster Bow Sim Mark, our instructor brings a wealth of knowledge in internal healing arts.
  • Emphasizing gentle, low-impact methods, our sessions are perfect for all ages and stages of your wellness journey.

PILATES FOR GRACEFUL AGING
Pilates is a gentle exercise method that enhances muscle strength, flexibility, and postural alignment ideal for all age group. It focuses on controlled movements and core strength, promoting better balance and coordination. Perfect for maintaining health and vitality, pilates offers a safe way to stay active and reduce the risk of injury, suitable for all fitness levels

Charell Berg

  • Award-Winning Group Exercise Leader for 2022 & 2023.
  • Dedicated PT Pilates Trainer with 19 years of teaching experience.
  • Expert in Myofascial Mobility, enhancing your movement and flexibility.
  • Certified Remedial Massage Therapist, integrating wellness into every session.
  • 28 years in the fitness industry, constantly evolving and learning.
Harmonious Life Meditations
Meditation is a powerful practice for enhancing life quality, especially for those over 50. It offers mental clarity and emotional balance, which are crucial at this stage of life. Regular meditation can reduce stress, improve sleep quality, and even alleviate chronic pain symptoms. It's a low-impact activity that can greatly complement physical exercises, contributing to overall health and well-being. For the 50+ audience, meditation is not just a tool for mental wellness; it's a pathway to maintaining physical health and enjoying a more harmonious lifestyle.

Anya Hawkes

  • 20 years of teaching yoga, 8 years in teacher training.
  • Senior Yoga Teacher, specializing in a variety of styles, including Vinyasa, Yin, and Restorative Yoga.
  • Focus on empowering, inclusive sessions for balance and rejuvenation.
  • Experience a transformative journey for body and spirit in every class.
Begin Your Journey to Wellness
  • Online
    classes
    Enjoy tailored workouts from the comfort of your home, designed for your lifestyle.
  • Expert
    coaches
    Learn from expert coaches skilled in nurturing your health and wellness journey.
  • Programs for all ages
    Engage in the classes you like, designed specifically for your needs and goals
  • Vibrant community сonnection
    Join our exclusive Facebook group and WhatsApp chat for support and friendship.
PILATES FOR GRACEFUL AGING

  • live Zoom class
  • recording with lifetime access
  • Whatsapp chat
GENTLE
YOGA
  • live Zoom class
  • recording with lifetime access
  • Whatsapp chat
Golden Grooves: Dance Fitness Fun
  • live Zoom class
  • recording with lifetime access
  • Whatsapp chat
Flowing Harmony QiGong & TaiChi
  • live Zoom class
  • recording with lifetime access
  • Whatsapp chat
Harmonious Life Meditations
  • live Zoom class
  • recording with lifetime access
  • Whatsapp chat
Dec, 11 5:30 pm (CST)
Dec, 11 10:00 am (CST)
Dec, 15 11:00 am (CST)
Dec, 14 12:00 pm (CST)
Dec, 15 10:00 am (CST)

Contact us


For customer care:

info@artefactoschool.online


WA +49 163 2222813


For collaborations:

miroslava.artefacto@gmail.com


Contact the founder:

miroslava.artefacto@gmail.com

Artefacto Learning Platform Limited


7-9 AUSTIN AVE, TSIM SHA TSUI,

HONG KONG


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